Your certified EMBODIMENT guides to
COMMUNITY HEALING
Photo by Vanessa Mata | @lunalightsvm
Claim your worth.
What does it mean to be worthy? What does worthiness mean to you? What comes up for you when people say, “know your worth”?
Most of us have complex relationships with worthiness. For some self-worth is an obvious issue. For others, it’s more subtle. Whatever is wrong or off doesn’t necessarily feel like a worthiness issue. But here’s the thing: self-worth shows up as imposter syndrome, weak boundaries, unhealthy relationships, perfectionism, overworking, masking, procrastination … the list goes on and on.
Your self-worth impacts every aspect of your well-being, from personal relationships to professional success to spiritual practices to rest and beyond.
Here’s the thing: you don’t need fixing. You need honoring, community, connection.
Community is magical. It is where healing and growth blossom together. While your story is as unique as you, healing reaches its fullest potential within the strength of community. It's through the bonds of shared experiences and the collective energy of growth that true transformation happens. Self-worth and community are intrinsically intertwined.
Our goal is to make your self-worth journey accessible and impactful by offering a supportive community and powerful practices that are within reach whenever you need them. We believe in the power of compassionate self-awareness and provide a variety of tools and resources to support your journey:
Workshops & Courses: Practical tools, expert guidance and relatable content to enhance your worthiness.
Personal Coaching: One-on-one or two-on-one guidance tailored to your individual needs.
Embodiment Practices: Techniques to help you connect with your body and inner knowing.
Somatic Exercises: Practices designed to promote physical and emotional healing.
Energy Healing: Sessions available to balance and rejuvenate your energy.
Community Support: Share your journey — the good and the bad — to sustain and up-level your experience.
Retreat to start 2027
Return to beautiful Mexico with us in January to start 2027! If you crave connection with women who will witness your mess, your magic, and everything in between, without judgment, then this is the must-do event of the year.
Start 2027 differently. Not with more doing, but with more being. Join us January 7-12, 2027.
Photo by Vanessa Mata | @lunalightsvm
Grounding practices for when the world feels like it’s on fire
Let’s be real: things are really intense right now. If you’re feeling wired, overwhelmed, or stuck in a cycle of doomscrolling and dread—you are most definitely not alone. The tension is real. The anxiety is valid. And yet, you still have to live your life. The world is moving fast while our brains and bodies catch up. When everything outside feels unstable, your body can be your anchor.
The WTF Toolkit is your invitation to come back home—to your body, your breath, your inner steadiness—in the midst of all that is happening in the world.
Our Podcast is live!
Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
You can find the full episode on all podcast players that I know of by searching "The Art of Self Worth" or you can listen through BuzzSprout