check-in points

We all have times where we struggle with our relationship with self. It is an ongoing journey of self-discovery and layers of healing. It can present in different ways - not liking how we look, struggling with weight, unhealthy relationships, addiction - that don’t always seem to have to do with self-worth but the roads almost always lead back to the question “am I enough?”

You are more than enough. You are worthy of feeling abundant love, joy and peace.

When we work on ourselves, we heal. When we heal, we show up in a more meaningful way in this world.

We offer healing support. It’s important to note that while we are trauma informed providers we do not facilitate processing trauma. Specific trauma processing should be done with a licensed professional who specializes in trauma. We also believe that we are all continuously healing. We provide support and tools on your journey.

We also offer individual sessions ranging from 30-90 minutes by appointment for those who are looking for support.

We also provide sessions together if you want a dose of our integrated support.

Pricing begins at $125.