Nourish: Hudson Valley, NY
An evening to slow down, be held, and feed your soul
THE INVITATION
November asks something of us. The light gets shorter, the pace keeps going, and somewhere in there we forget that we are allowed to rest.
This is your permission slip.
Join us for an intimate evening of ritual, conversation, and community in the heart of the Hudson Valley. We’ll gather around a generous table, settle into our bodies, and make space for the parts of you that are thriving and the parts still wondering. Both belong here.
You’ll leave fed in every sense of the word.
By reserving, you agree to our Event Terms.
WHAT THE EVENING HOLDS
A grounding embodiment practice to arrive fully
Conversation and reflection with four facilitators you’ll want to know
A wintering ritual to honor the season and what it’s asking of you
Heavy appetizers and nourishing bites throughout the evening
A book signing with Asha Frost, celebrating her new book, The Inner Winter
Real connection with people who get it
WHEN
THURSDAY, NOVEMBER 12
TIME
6:30-9:00 pm
WHERE
TBD
The Details
DATE: Thursday, November 11
TIME: 6:30 pm to 9:00 pm
VENUE:
TICKETS: $65
WHAT’S INCLUDED:
Evening with Asha Frost, Robyn Moreno, and both Sarahs
Grounding embodiment practice
Heavy appetizers
Book signing with Asha Frost (The Inner Winter available for purchase)
Intimate circle of 30
All genders welcome.
Come as you are. Leave nourished.
Seats are limited and this room fills fast.
By reserving, you agree to our Event Terms.
Meet your hosts
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![Image of Sarah Kelly Reid sitting on steps]()
Sarah Kelly Reid
Embodied Healing & Grounded Radiance
Sarah Kelly invites us to return to our inner knowing — with softness, strength, and the radical reminder that we are already enough.
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![Image of Sarah Anne Wilkinson sitting]()
Sarah Anne Wilkinson
Sacred Embodiment & Soulful Devotion
Sarah Anne guides us into sacred presence through embodiment, ritual, and the soulful remembrance of who we are.
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![Image of Asha Frost standing in front of water]()
Asha Frost
Ancestral Wisdom & Medicine of Joy
Asha helps us remember our medicine — weaving ceremony, joy, and ancestral wisdom into everyday life.
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![Image of Robyn Moreno standing in the jungle]()
Robyn Moreno
Rooted Storytelling & Soulful Self-Trust
Robyn helps us slow down, connect with our ancestors, and reclaim our inner knowing through nature, ritual, and narrative healing.
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![Image of Jamia Wilson standing]()
Jamia Wilson
Narrative Power & Radical Reclamation
Jamia helps us rewrite the rules and reclaim our voices — weaving story, equity, and spiritual resilience into the path of self-worth.
What is nourish?
Photo by Vanessa Mata
Nourish is a community that supports the person who is both healing and leading at the same time, the one who is building and resting, the one who is tending to their nervous system during the high-stakes meeting.
At Nourish we celebrate the intersection of ancestral healing and executive leadership, breathwork and boardrooms, spirit and strategy.
The woman Nourish is built for is already doing the inner and outer work. She's in therapy and in c-suite. She buys the oracle deck and the leadership book.
She is tired of being asked to leave half of herself at the door, and she has been waiting for a place that feeds all of her at once.
Sound like you? Join us.
ABOUT THE NOURISH TOUR
The Nourish Tour is a celebration of something new: Nourish: Feed Your Soul, a community for the woman who is both healing and leading. We’re traveling the East Coast this fall to gather in person, share a table, and launch this community together.
Rest. Being seen. Belonging. Embodiment. Joy. This is what we mean by soul food.
Your Questions, Answered
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Not at all. The book is newly released and your copy is included with your ticket. Come as you are and take it home to read in your own time.Not at all. Most people arrive on their own. The day is built so a room of strangers doesn't stay that way for long.
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Yes. Everything is gentle and guided, and there’s no right way to do it. You’re welcome to simply sit, listen, and receive.
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Just yourself. You may want a journal if you like to write things down, and a layer to keep cozy.No dress code here!
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Yes. We know that money is a real barrier. If the price is too high, email us at hello@artofselfworth.com.
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Life happens, and we want this to feel easy. All sales are final, but your ticket is fully transferable, so if you can't make it, send someone you love in your place. If we ever need to cancel or reschedule, you'll receive a full refund or can carry your ticket to the new date.
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Yes, tea and treats are part of the afternoon. If you have dietary needs, let us know when you register and we’ll do our best to care for you.
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