What is included in the Embodied Worth program?

Embodied Worth includes 20+ on-demand video lessons, 25+ worksheets, 6+ embodiment practice videos, weekly email support, and a 10% discount on private sessions with Sarah & Sarah. The program covers 6 core modules: the mind-body-spirit connection, taming the inner critic, healing relationships, embodying wholeness, communicating worth, and building daily rituals.

How long does the Embodied Worth program take?

Embodied Worth is an 8-week program, but because it is fully self-paced and on-demand, you can complete it on your own timeline. You retain lifetime access to all content.

How much does Embodied Worth cost?

Embodied Worth is a one-time payment of $195. Art of Self Worth also offers full scholarships for those with financial need — applications are available on the website.

Is there a money-back guarantee?

Yes. Embodied Worth comes with a 7-day money-back guarantee. If you are not satisfied within the first 7 days, contact hello@artofselfworth.com for a full refund.

Is Embodied Worth only for women?

The program content is designed to center women's experiences, but all genders are welcome. The private online community is limited to women and non-binary participants.

What is somatic healing and how is it used in Embodied Worth?

Somatic healing is a body-based approach to emotional wellness that uses physical awareness, breath, movement, and sensation to process and release stored stress, trauma, and limiting patterns. Embodied Worth incorporates somatic tools throughout its modules to help participants reconnect with their bodies as a source of wisdom and healing.

Nourish Terms — Art of Self Worth

NOURISH EVENT TERMS

We're so glad you're joining us. A few things to know before you do, written plainly so there are no surprises.

Photo and video
Our gatherings are photographed and filmed, and we share that content to show what Nourish is and to invite others in. By attending, you understand that you may appear in photos, video, or audio from the event, and you give Art of Self Worth permission to use that content in our marketing, social media, website, and promotional materials, without compensation. If you'd rather not be photographed, just let a host know when you arrive and we'll honor it with care.

Your participation and wellbeing
Your participation is voluntary and at your own risk. To the fullest extent permitted by law, you agree to release and hold harmless Art of Self Worth, its founders, facilitators, partners, and the venue from any liability for injury, loss, or damage arising from your attendance. You are responsible for your own health and wellbeing during the event, and you'll take care of yourself, resting or stepping out of any activity that doesn't feel right for your body.

A note on care
Nourish is a space for wellbeing, reflection, and community. It is not therapy, medical care, or mental health treatment, and it is not a substitute for the support of a licensed professional. Please tend to your own needs, and reach out to a qualified provider for anything you're working through.

Food and allergies
We serve food and drink at our gatherings, and we'd love to take care of you well. Please note any allergies or dietary needs when you register. You're responsible for checking what works for your body before eating, and if you're ever unsure about an ingredient, ask a host.

Tickets and refunds
Life happens, and we want this to feel easy. All sales are final, but your ticket is fully transferable, so if you can't make it, send someone you love in your place. If we ever need to cancel or reschedule, you'll receive a full refund or can carry your ticket to the new date.

Schedule and speakers
Our gatherings are living things, and now and then the details shift. The schedule, format, speakers, and location are subject to change, and a facilitator may occasionally be unable to join due to illness, travel, or the unexpected. If that happens, we'll bring in someone wonderful or adjust the day with care, and the heart of the experience will stay the same. A change to the lineup isn't grounds for a refund, though your ticket is always transferable.

Questions
We're here. Reach us anytime at hello@artofselfworth.com.