Holiday Serenity & Embodiment Kit

$7.00

When we take care of ourselves we’re more present in the rest of our lives. We can share our magic, and connect with the magic of season so much easier. And that brings a bit more ease and calm to your holiday season.

✨ A 20-page guide with journal prompts and exercises, each of which can be done in 15 minutes.
✨ 5 guided embodiment practices including 3 audio meditations, 1 30-minute gentle yoga practice, and 1 EFT tapping series.
✨ Bonus seasonal centerpiece ritual

When we take care of ourselves we’re more present in the rest of our lives. We can share our magic, and connect with the magic of season so much easier. And that brings a bit more ease and calm to your holiday season.

✨ A 20-page guide with journal prompts and exercises, each of which can be done in 15 minutes.
✨ 5 guided embodiment practices including 3 audio meditations, 1 30-minute gentle yoga practice, and 1 EFT tapping series.
✨ Bonus seasonal centerpiece ritual

Holiday Self-Care Check-In
Holiday Self-Care Check-In
$75.00
Nervous System Love
Nervous System Love
$27.00

Unwrap self-care this holiday season in 15 minutes or less

Tired of the holiday hustle leaving you drained and overwhelmed? It's time to gift yourself the serenity you deserve! You don’t need to power through your long to-do lists fueled by a peppermint mocha and a handful of sugar cookies. When you prioritize self-care, you're not just surviving through the season – you're opening the opportunity to enjoy the holidays.

The Holiday Serenity Guide is your passport to a calmer, more connected holiday season.

Explore 20 pages of practical wisdom, complete with journal prompts and exercises meant to be your convenient break from any holiday chaos, as well as 5 curated embodiment practices, encompassing 3 soothing audio meditations, a 30-minute gentle yoga session and reinvigorate your energy with an EFT tapping series.

This is Right For You If you’re...

✨ Craving genuine connection this holiday season to remember what it’s all really about

✨ Ready to listen to your body's wisdom to finally get grounded, even with the increased chaos of the holidays and world at large

✨ Willing to prioritize your holiday goals and intentions to finally create boundaries that balance your needs and desires

✨ Ready to STOP powering through your calendar with a cheery face, fueled by mochas and sugar cookies, to start finding time to reserve for self-care

✨ Willing to recognize when you make a mistake or feel shame so you can be extra kind and gentle with yourself.